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What is Milton Keynes' deprivation score?

Milton Keynes has a deprivation score of 192, which is out of 326 local authorities (with 1 being the most deprived). The trust serves a population of 252,000 living in Milton Keynes and the surrounding areas. Milton Keynes is an urban area. Life expectancy for men in Milton Keynes is worse than the England average, but for women is about the same as the England average. ...

How can I lose weight in my midsection?

Inorder to reduce the Belly fat regular aerobic exercise has to be practiced. Eating a healthy diet rich in fruits, vegetables, whole grain, and soluble fibres and low diary products. Limit sugar, carbohydrate and avoid saturated fat or trans fat rich food. Instead use polyunsaturated fatty acids like omega 3 fatty acids, nuts, etc. Cut down on alcohol. Cut down on the calorie intake while consuming your meals. ...

Where can I get free weight management support in Luton?

For free local weight management support visit more-life.co.uk for Bedford Borough, Central Bedfordshire and Milton Keynes’ residents, and totalwellbeingluton.org for Luton residents who want to improve their physical and emotional health. ...

How can morelife help you lose weight?

Morelife runs an Intensive 12-week programme which with a huge impact on long-term health outcomes. Our psychologically informed approach helps clients feel happier, more confident, improve their health AND lose weight. Mood Improvement Our programmes are designed for more than simple weight loss. ...

How common is childhood obesity in Luton?

The NHS estimates around 1 in every 4 adults and around 1 in every 5 children aged 10-11 are living with obesity. In Luton, childhood obesity rates are twice as high in the most deprived 10% of children, compared to the least deprived. ...

How can a GP help me lose weight?

Your GP can advise about how to manage and lose weight safely. Local authorities and the NHS offer local weight loss groups. Your GP may refer you to a local active health team for a number of sessions under the supervision of a qualified trainer. ...