Roasted Soybean Nutrition Facts - Eat This Much

1 oz of roasted soybean (Rhee Bros) contains 132 Calories. The macronutrient breakdown is 26% carbs, 45% fat, and 29% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).

26%
OFF

Roasted Soybean Nutrition Facts - Eat This Much

2 weeks from now

eatthismuch.com

22%
OFF

Roasted Soybeans Nutrition Facts - Eat This Much

2 weeks from now

1 ¹⁄₁₆ oz of roasted soybeans (Jabsons) contains 138 Calories. The macronutrient breakdown is 22% carbs, 41% fat, and 37% protein. This is a good source of protein (23% of your Daily …

eatthismuch.com

70%
OFF

Roasted Soyabean Nutrition Facts - Eat This Much

2 weeks from now

1 serving of roasted soyabean (Guruji) contains 332 Calories. The macronutrient breakdown is 70% carbs, 0% fat, and 30% protein. This is a good source of protein (45% of your Daily …

eatthismuch.com

45%
OFF

Calories In 100 G Of Roasted Soybeans (Mature Seeds, Salted

2 weeks from now

Feb 4, 2008 · There are 471 calories in 100 grams of Roasted Soybeans (Mature Seeds, Salted).: Calorie breakdown: 45% fat, 27% carbs, 28% protein.

fatsecret.com

40%
OFF

Calories In 100 G Of Dry Roasted Soybeans (Mature Seeds

2 weeks from now

Feb 4, 2008 · There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds).: Calorie breakdown: 40% fat, 27% carbs, 33% protein.

fatsecret.com

40%
OFF

Dry Roasted Soybeans (Mature Seeds) - FatSecret

2 weeks from now

Feb 4, 2008 · There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds).: Calorie breakdown: 40% fat, 27% carbs, 33% protein.

fatsecret.com

18%
OFF

Dry Roasted Soybeans, Unsalted Nutrition Facts - Eat This Much

2 weeks from now

⅓ cup of dry roasted soybeans, unsalted (Now Real Food) contains 150 Calories. The macronutrient breakdown is 18% carbs, 46% fat, and 36% protein. This is a good source of …

eatthismuch.com

27%
OFF

Soybeans Nutrition Facts - Eat This Much

2 weeks from now

1 cup of soybeans (Mature seeds, roasted, salted) contains 810 Calories. The macronutrient breakdown is 27% carbs, 45% fat, and 28% protein. This is a good source of protein (108% of …

eatthismuch.com

18%
OFF

Dry Roasted Soybeans, Unsalted Nutrition Facts - Eat This Much

2 weeks from now

⅓ cup of dry roasted soybeans, unsalted (Now Real Food) contains 150 Calories. The macronutrient breakdown is 18% carbs, 46% fat, and 36% protein. This is a good source of …

eatthismuch.com

103%
OFF

Soybeans, Mature Seeds, Dry Roasted Nutrition: Calories, Carbs, GI ...

2 weeks from now

Soybeans, mature seeds, dry roasted nutrition (100 grams). Richest in Protein: 43g (103% of DV), Potassium: 1364mg (40% of DV). Calories:449, Net carbs: 20.88, Protein: 43.32. ... Soybeans, …

foodstruct.com

FAQs about Roasted Soybean Nutrition Facts - Eat This Much Coupon?

How many calories are in a cup of roasted soybeans?

Remove from the oven. Sprinkle the soybeans with salt. This recipe makes about 1 cup of roasted soybeans. One tablespoon contains 51 calories, 4 grams of protein, 4 grams of carbohydrates, 2 grams of fat, no cholesterol and 33 milligrams of salt (will vary based on how much salt you add). ...

Is Soybean good for weight loss?

Soybeans are a well balanced source of protein, fat, carbohydrate, and fiber. Research suggests it is possible that higher fiber intakes could help promote weight loss by increasing the feeling of fullness and satiety during a meal and extending satiety beyond the meal. The protein and healthy fat content of soybeans also contribute to satiety. The soluble fiber in plant foods also supports normal bowel function by bulking up stool and relieving constipation. While soybeans alone will not cause weight loss, it is a high-fiber and highly nutritious plant food that works well in an overall healthy diet for weight loss or weight maintenance. ...

Are roasted soybeans healthy?

Roasted soybeans have several health benefits for people who include them as a snack in their diet – especially if they replace less healthy snack foods. For example, roasted soybeans are dense in calories, making them a good source of fuel for your body before or after exercise. Heads up, though. ...

How many calories are in dry roasted soybeans (mature seeds)?

There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds). Calorie breakdown: 40% fat, 27% carbs, 33% protein. There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds). Get full nutrition facts and other common serving sizes of Dry Roasted Soybeans (Mature Seeds) including 1 oz and 1 cup. ...

What is the nutritional value of soybean protein?

The nutritional value of soy protein is very good, although the quality is not quite as high as some animal proteins (5, 6). The main types of protein in soybeans are glycinin and conglycinin, which make up approximately 80% of the total protein content. These proteins may trigger allergic reactions in some people (4, 7). ...

Are dry roasted soybeans a good source of protein?

Dry roasted soybeans are a great source of protein, as each cup of this food contains 68 g of protein. This amount is more than eight times the amount in a cup of milk. Protein is required for building and maintaining your body's cells and tissues. ...