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FAQs about Optimum Nutrition Creatine 2500mg 300 Caps & HMB 1000 90 … Coupon?

What is a creatine 2500 capsule?

Activity Stage: Intra-Workout Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creapure brand Creatine Monohydrate in just 2 capsules. ...

What are the ways to maintain good creatinine level?

Some of the ways to improve kidney health and maintain good creatinine levels are eating healthy food items and reducing the intake of sodium, proteins, and phosphorus in the diet. An adequate level of potassium intake must be done. Because sodium, proteins, potassium, and phosphorus may lead to an increased burden on the kidneys and worsen creatinine levels. The key factor is drinking plenty of water and staying hydrated always. The diet should contain Vitamin C foods, apples, kidney beans, lemon juice, cranberries, and excess fluids to maintain hydration. Vitamin B supplements and Omega-3 also help to detoxify the kidney and maintain good creatinine levels. ...

Are creatine 2500 capsules easy to swallow?

Easy to swallow capsules. Can be used for pre and post workouts. Activity Stage: Intra-Workout Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. ...

What is the serving size of creatine powder?

The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks What is Creatine? It's naturally occurring in many of the foods we eat such as meat and fish. ...

How much creatine should I take a day?

5g of Creatine a day, over time, helps support performance and muscle recovery, with regular resistance training. We've set clear global goals to help create a sustainable future. ...

Does optimum creatine powder mix cause bloating?

Optimum apparently really does use top-shelf quality with their creatine. Some creatine powder mix products will cause some bloating with me. This is not an issue with the capsules. They are convenient & a time saver being already premeasured. Definitely worth the price. ...