10 of the best core-strengthening exercises you're not doing - NEOU
Mar 11 10 of the best core-strengthening exercises you're not doing. Mike Simone. Fit Life. The rectus abdominus, aka the six-pack, is what you see — but that’s only a small piece of the core. It’s actually dozens of muscles working together to stabilize, mobilize, and generate power. ...
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The 7 Best Core Exercises You're Not Doing - (For Over-40s)
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