Instagram rolls out digital wellbeing update

Aug 24, 2018 · As leaked earlier this summer, the latest version of Instagram (v 57+) now includes three new digital wellbeing features designed to help people manage their time on the app. Updates are being rolled out globally in the coming weeks.. The goal of Instagram’s new …

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10 Wellbeing Instagram Accounts And Influencers (to Follow In 2024)

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Jun 17, 2022 · Wellbeing is generally about discovering what makes you feel good, and embracing it! The global wellness economy is currently valued at over $4.5 trillion, so …

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FAQs about Instagram rolls out digital wellbeing update Coupon?

Are You promoting wellness on Instagram?

The global wellness economy is currently valued at over $4.5 trillion, so unsurprisingly you’ll find lots of people promoting their own version of wellness on Instagram. If you’re looking for people to follow start with our list of the 10 best wellbeing Instagram accounts and influencers: 1. Chopra ...

What is digital well-being?

Digital well-being refers to the practice of managing one’s relationship with technology to promote mental health and well-being. By setting healthy boundaries with devices, reducing screen time, and engaging in mindful use of digital tools, individuals can prevent digital burnout and maintain a better work-life balance. ...

How can you improve your Digital Wellbeing?

Below are some tips to get you started on your digital wellbeing journey. With limitless content at our fingertips it’s easy to lose track of time scrolling or binging our favorite shows. While entertainment is important, too much time in front of screens has been shown to negatively impact sleep and overall mental health. ...

Is Digital Wellbeing a one-size-fits-all approach?

Like other aspects of wellbeing, there is no one-size-fits-all approach to digital wellbeing. Rather, digital wellbeing is about creating a healthy balance in how we use technology and using it with intention. Below are some tips to get you started on your digital wellbeing journey. ...

Who are the best wellbeing Instagram accounts & influencers?

If you’re looking for people to follow start with our list of the 10 best wellbeing Instagram accounts and influencers: 1. Chopra Chopra is the wellbeing brand founded by meditation guru Deepak Chopra. Start following their page on Instagram and you’ll learn about all the amazing health benefits of meditation. ...

Is Instagram empowering?

Indeed, social media researchers have demonstrated that Instagram can be empowering, but also harmful in perpetuating unrealistic gender expectations. Instagram's algorithm structures our networked interactions in ways that push forward certain content and shadow others, encouraging standardised definitions of femininity and self care to endure. ...