Recovery from Injury in Paddle Sports | Tom Robson - Flow Kayaks …

1 day ago · I hope that someone worried about their ability to kayak reads this to aid their recovery from injury in kayaking! FREE, 48H SHIPPING ON CLOTHING & KIT ORDERS …

FAQs about Recovery from Injury in Paddle Sports | Tom Robson - Flow Kayaks … Coupon?

Can a paddler recover from a rotator cuff injury?

Discover one paddler’s road to recovery from a rotator cuff injury and frozen shoulder. Delve into physical therapy insights, surgical interventions and the role that adaptive paddling equipment, like the Versa Paddle System, can play during injury and recovery. You’ll also learn the most common shoulder injuries among kayakers. ...

Can kayaking injuries be prevented?

In any sport or activity, there is a risk of injury, but being forewarned can prevent some of the more common kayaking injuries. While being injured is never a happy experience, it can happen to anyone. There are all sorts of possible injuries sustained from kayaking, ranging from chronic overuse injuries to minor skin irritations. ...

Can kayaking cause a rotator cuff injury?

One of these is the repetitive strain that kayakers experience while paddling. Paddling for long periods of time or using improper technique can put excessive strain on the shoulder muscles and tendons, leading to overuse injuries such as rotator cuff strains or impingement syndrome. ...

How can kayakers prevent shoulder injuries?

Working with a physical therapist, getting surgery and/or following a rehab plan can help reduce pain, improve mobility and strength, and prevent future injuries. It’s also important for kayakers to take precautions to prevent shoulder injuries, such as using proper technique and taking breaks to rest and stretch. ...

What percentage of kayaking injuries are shoulder injuries?

Shoulder injuries made up about 29% of all kayaking injuries among a group of Italian kayakers, according to a study published in the Journal of Sports Medicine and Physical Fitness. ...

Do kayakers have shoulder injuries?

Another study from the Journal of Orthopaedic & Sports Physical Therapy found that shoulder injuries accounted for about 36% of all kayaking injuries in a group of Canadian kayakers. Further research exists suggesting that competitive kayakers and sea kayakers also experience a significant amount of shoulder injuries. ...