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FAQs about PRO Range Protein | Elite Sports Nutrition | Myprotein Coupon?

Does a protein-carbohydrate supplement reduce proteolysis?

Accordingly, it seems logical to conclude that consuming a protein-carbohydrate supplement following exercise would promote the greatest reduction in proteolysis since the combination of the two nutrients has been shown to elevate insulin levels to a greater extent than carbohydrate alone . ...

Is postexercise protein intake important for muscle hypertrophy with resistance training?

[DOI] [PubMed] [Google Scholar] Esmarck B, Andersen JL, Olsen S, Richter EA, Mizuno M, Kjaer M. Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans. J Physiol. 2001;535 (Pt 1):301–11. doi: 10.1111/j.1469-7793.2001.00301.x. [DOI] [PMC free article] [PubMed] [Google Scholar] ...

Do protein-carbohydrate supplements increase muscle glycogen?

Postexercise protein-carbohydrate and carbohydrate supplements increase muscle glycogen in men and women. J Appl Physiol. 1997;83 (6):1877–83. doi: 10.1152/jappl.1997.83.6.1877. [DOI] [PubMed] [Google Scholar] Jentjens RL, van Loon LJ, Mann CH, Wagenmakers AJ, Jeukendrup AE. ...