Is the ATG membership worth it? : r/Kneesovertoes - Reddit

if you can grab it half price like I did, it's worth it for the convenience of having everything in one handy app & it's being updated all the time. Reply reply bearsbackall

$50
OFF

If You're Thinking Of Subscribing, Don't : R/Kneesovertoes - Reddit

1 week from now

The app and service at most to me is worth 10 to 15 dollars monthly. $50 dollars a month costs more than my gym membership. They should have different levels of their membership. …

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$20
OFF

Knees Over Toes Program (FULL LIST OF ATG EXERCISES) - A1Athlete

1 week from now

Get $20 Off ATG Online Coaching. Knees Over Toes Lower Body Exercises. While the ATG program is now an extremely well balanced total-body system, it started out as a way to …

a1athlete.com

$50
OFF

Interest In ATG Program : R/Kneesovertoes - Reddit

1 week from now

I am still working through my first month at the discount. I will say the workout is very repetitive, so if you don’t find $50 of value in the 1:1 coaching, it might not seem worth it. That being said, so …

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FAQs about Is the ATG membership worth it? : r/Kneesovertoes - Reddit Coupon?

Is ATG worth it?

$50 is A LOT for an online programme. Agreed, investing in a program like ATG is totally worth it. You'll get the guidance you need and avoid potential injuries from random exercises! Training Philosophy: Knees over toes ain’t so bad after all. Fans/Members of Athletic Truth Group's "Knees Over Toes" philosophy. ...

How much does ATG cost?

The program is $25 for one month and you get access to all of the material ATG has to offer! Ben literally priced this so that 12 year old him from the past could buy it. The purpose of this community is not to try and piece together a program for free. Do yourself a favor and just sign up. ...

Does ATG make you more athletic?

ATG really has made my knees and legs much stronger and me much more athletic. I’m going to start with the book (s) and go from there. Thx! I tried the Zero program. I have kept the sledding, ATG Split Squats, and the tib raises and have incorporated them into my workout routines. ...

Is ATG a good workout program?

Agreed, investing in a program like ATG is totally worth it. You'll get the guidance you need and avoid potential injuries from random exercises! Training Philosophy: Knees over toes ain’t so bad after all. Fans/Members of Athletic Truth Group's "Knees Over Toes" philosophy. Discuss exercises and progress freely! ...

Is ATG zero a good program?

I'm in to ATG ZERO for eight weeks. I see very good improvement in knee stability and hip mobility (usually very tight for me). The programming is very simple and repetitive (which I personally don't have problem with). I think ZERO ist basically meant to start moving your "knees over yours toes" again e.g. after an injury. ...

What are the pros and cons of ATG?

Pros of ATG Cons the coach you ostensibly pay for sucks. It was an anonymous person responding each time and mostly with bad responses. For example problems with form they didn't point out that I had to figure out how to correct myself. They also couldn't adjust or explain the cause when I had some pain in my back knee doing the split squat ...